If you’re like me and need to throw together a quick, healthy breakfast or snack, then you need to try my favorite instant oatmeal.
The brand is Three Sisters and everything about this oatmeal makes it a perfect choice.
Here are some of the highlights:
- 100% whole grain oats with all natural ingredients
- Naturally trans fat and cholesterol free
- Spacing-saving carton and quick measuring pouches
- 25% less consumer packaging than other brands
- 100% recyclable carton
On top of the nutrition benefits and eco-friendly packaging and processes to make this cereal, three sisters oatmeal comes in 4 great flavors. I personally like the Dark Chocolate flavor the best, but they’re all good.
For more information on this oatmeal, check out the Three Sisters website. You can also find this oatmeal at your local Whole Foods.
Enjoy!
Recently I purchased one of the best things ever….a 5 pound gummy bear (see video above for more info on the awesome-ness of this gummy beast).
I am yet to try it as it will be used for an eating contest that I will not be participating in, but will be filming and uploading here.
View my un-boxed, still-wrapped gummy bear here to see it next to a normal size gummy bear.
Some gummy stats:
- 12,600 calories
- 5 pounds
- 9” tall
- Equivalent to 1,400 normal sized gummy bears
Interested in getting your own?
Buy Your 5 lb. Gummy Bear Here
I am really not into taking a bunch of pills, powders or supplements past the usual protein shake for working out; however, there is one powder that I do take daily and would recommend to anyone.
It is called Vitamineral Green Powder. You can usually find it at your nearby Whole Foods. It costs about $20 for a small jar and about $50 for a large jar and is worth every penny. Read reviews, see prices, or get other opinions on Vitamineral Green Powder.
Very rarely do I get sick and I like to attribute my consistent health with my daily intake of Vitamineral Green Powder. It tastes a little funky just mixed with water, but if you mix it with Apple Juice it is pretty palatable. I got hit with a 24 hour flu yesterday, which is uncommon for me, but I took this powder before I went to sleep and am feeling 100% better today.
I don’t work for this company or anything like that - I just like to share things that may lead others to better health, happiness, laughter and prosperity.
Enjoy!
This might be the best beer I have ever had - Velvet, from the Czech Republic. With a similar weight to Guiness, but with a lighter finish, Velvet makes for the perfect beer.
I have been unable to find it anywhere in the U.S., or anywhere else in the world for that matter, so if you are interested in checking it out for yourself then you are going to have to make a trip to Prague.
Enjoy!

